Frustrated!

Social Story

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I+have+many+feelings+like+happy_+sad_+scared_+surprised. Picture
Frustrated+is+a+feeling+too. Picture
I+feel+frustrated+when+things+don_t+go+my+way.++Like+when+my+block+tower+crashes+down. Picture
I+feel+frustrated+when+I+can_t+do+something+I+try+to+do. Picture
Frustrated+is+not+the+same+as+mad. Picture
I+get+mad+when+someone+takes+something+from+me+or+hurts+me. Picture
I+get+frustrated+when+I+try+to+tie+my+shoes+and+I+can_t. Picture
I+get+frustrated+when+someone+messes+up+the+toys+I+put+together. Picture
I+get+frustrated+when+people+do+not+understand+what+I+am+saying. Picture
I+don_t+yell+or+hit+when+I+get+frustrated. Picture
It+makes+other+people+and+me+sad+when+I+yell+or+hit. Picture
When+I+get+frustrated+I+can+say+%22stop+frustrated_%22+and+take+a+belly+breathe. Picture
I+keep+my+hands+to+myself+and+take+my+belly+breathes+until+I+feel+better. Picture
I+can+ask+for+help+when+I+am+frustrated. Picture
I+can+tell+my+friend+or+my+teacher+I+am+frustrated. Picture
I+can+take+a+break+in+the+quiet+spot+when+I+am+frustrated. Picture
I+have+many+ways+to+feel+better+when+I+am+frustrated+and+my+teacher+can+help+me+too_ Picture
Beatrice Engwall
public
Feelings & Emotions
Books and Stories
Early Childhood, Adult

Frustrated! I have many feelings like happy sad scared surprised. Frustrated is a feeling too. I feel frustrated when things don't go my way. Like when my block tower crashes down. I feel frustrated when I can't do something I try to do. Frustrated is not the same as mad. I get mad when someone takes something from me or hurts me. I get frustrated when I try to tie my shoes and I can't. I get frustrated when someone messes up the toys I put together. I get frustrated when people do not understand what I am saying. I don't yell or hit when I get frustrated. It makes other people and me sad when I yell or hit. When I get frustrated I can say "stop frustrated " and take a belly breathe. I keep my hands to myself and take my belly breathes until I feel better. I can ask for help when I am frustrated. I can tell my friend or my teacher I am frustrated. I can take a break in the quiet spot when I am frustrated. I have many ways to feel better when I am frustrated and my teacher can help me too!