Mindfulness 54321

Mindfulness 54321  Draw a card in sequunce 5, 4, 3, 2, and then 1. 

5 Pictures Load All

Load these pictures into your tray to recreate and customize this material.

5+Things+you+notice+in+the+room Picture
4+things+you+can+feel+%28such+as+your+shirt+on+your+skin_+the+chair+you+are+sitting+on_+the+breeze+from+a+fan_+your+feet+on+the+floor_+etc.%29 Picture
3+things+you+can+hear Picture
2+things+you+like+the+smell+of Picture
1+thing+you+like+the+taste+of+OR+1+good+feeling+you+have+about+yourself Picture
Lori Binko
public
Feelings & Emotions
Trading Cards
Early Childhood, Primary, Intermediate, Secondary, Adult

Mindfulness 54321 5 Things you notice in the room 4 things you can feel (such as your shirt on your skin the chair you are sitting on the breeze from a fan your feet on the floor etc.) 3 things you can hear 2 things you like the smell of 1 thing you like the taste of OR 1 good feeling you have about yourself