Safe Choices for Anger

visual options to try instead of potentially dangerous reactions when feeling angry

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kathleen anderson
public
Feelings & Emotions
Picture Cards
Early Childhood, Primary, Intermediate, Secondary, Adult

Safe Choices for Anger STOP and say I FEEL MAD. Squeeze playdough Take 3 slow breaths Do Belly Breathing Drink water Watch a water toy ask for a hug punch a pillow rip the paper