My Zones Feelings

This is quick visual representation of how we move through different Zones of Regulation each day.  

The second line under the title reads:        We move between, Blue, Red, Yellow, and Green zones all day long. All zones are okay, but we need to find ways to manage ourselves to stay in the green and yellow zones if we can.  

FYI, the word 'overexcited' didn't all fit into one line....