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Targets breathing to help calm emotions. It also targets core words "in" and "out"
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Tags: I Breathe In and Out Taking a breath Sometimes I feel upset. I breathe in. I breathe in and out. This helps me feel better. Sometimes I feel mad. This helps me feel calm. Sometimes I feel scared. I feel calm. I can breathe in my nose and out my mouth! I can take five breaths. One-Two-Three-Four-Five! I can also blow air out while someone counts to five! I can practice breathing in and out while I play! I breathe in and then.... I can blow candles out Blow a pinwheel blow bubbles blow whistle Blow Cotton Balls Blow horn I feel better now!
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