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Zones of Regulation

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Amanda Regan
public
Feelings & Emotions
Books and Stories
Early Childhood, Primary, Intermediate, Secondary, Adult

zones of regulation By Ms. Amanda This is the blue zone. I feel tired when I am in the blue zone. I might feel sick when I am in the blue zone. I feel drained when I am in the blue zone. My energy is low. This is the green zone. I feel okay and calm in the green zone. I feel happy or content in the green zone. I am ready to learn in the green zone. I feel focused and my energy is purposeful. This is the yellow zone. I feel jittery or hyper in the yellow zone. I can't sit still! I might feel silly in the yellow zone. I might feel worried or anxious in the yellow zone. It's hard to focus my energy on school work. This is the Red Zone. I have big feelings in the red zone. I feel angry in the red zone. I feel scared in the red zone. I might feel very upset in the red zone. It's important to STOP when we enter the red zone. I need to stop to think. How is my body feeling? I remember to use my " I feel" messages. I tell a teacher how I feel. I can use the zones to help me! My teacher will listen to my feelings. My teacher will help me get back to the green zone. I am ready to learn again!

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<div style='margin:0 auto;font-family:Arial,sans-serif;background-color: #eeeeee; border-radius: 10px; padding: 5px; width: 350px;'><a href='https://lessonpix.com/materials/25120757/My+teacher+will+help+me+get+back+to+the+green+zone.+I+am+ready+to+learn+again_' style='display: block;'><img style='display:block;margin:0 auto; border:none' width='335' height='335' alt='Zones of Regulation' src='https://lessonpix.com/actionshots/cover/25120757/335/My%2Bteacher%2Bwill%2Bhelp%2Bme%2Bget%2Bback%2Bto%2Bthe%2Bgreen%2Bzone.%2BI%2Bam%2Bready%2Bto%2Blearn%2Bagain_.jpg'></img><div style='font-size: 20px; text-align: center;'><a href='https://lessonpix.com/materials/25120757/My+teacher+will+help+me+get+back+to+the+green+zone.+I+am+ready+to+learn+again_' style='display: block;'>Zones of Regulation</a></div><div style='font-size: 12px;'><p>Reviews Zones Of Regulation</p></div><div style='font-size: 10px; text-align: right;'><a href='https://lessonpix.com/users/avregan'>By avregan at LessonPix.com</a></div></div></div>

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